Responsible Alcohol Management (RAM)
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The Cycle of Life - Liquid Assets

“It is widely accepted among researchers that the moderate consumption of alcohol (beer, wine and spirits) is associated with better health and greater longevity than is either abstaining or abusing alcohol.

But exactly how is alcohol metabolized, how can it be beneficial and how can it be harmful, how can we promote moderate consumption while reducing alcohol abuse, and what are the practical implications of what we know for health and wellness?

It is addressing the latter that is the heart of this very readable book. Based on current knowledge of physiology and nutrition, the author identifies eight concrete steps that we can take to protect and enhance our health and safety.

In the final analysis, this short volume identifies major alcohol problems and suggests solution for them. In that sense, it presents not only the ABCs but also the XYZs of alcohol beverages. Alcohol consumers, retailers, parents, teachers, policy makers and many others will find helpful and thought provoking information throughout the book, which concludes with nine useful appendices.
”

David Hanson, PH.D
Professor Emeritus Sociology Department
State University of New York at Potsdam
Creator of the website: Alcohol: Problems and Solutions



“A very comprehensive, science-based compendium on the benefits and dangers of alcohol and what you can do to tame it. Understanding alcohol is difficult. Whether you want to know the limits of moderation or how to use nutrition to beat abuse, I have never seen a better approach then the RAM program for managing alcohol.” 

James E. Williams, OMD, FAAIM
Author of Prolonging Health

SAM's Happy Hour